Why am I tired all the time?

98% of People Complain About Feeling Constantly Tired.

7. Remove processed food from your diet.

11. Get your Testosterone levels checked.

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9. Avoid eating carbs early in the day.

14. Stop smoking weed to fall asleep.

4. Drink at least 3l of water daily.

Is there any evidence to support the existence of people who have experienced "gangstalking"? Or is it a psychological phenomenon?

5. Lift weights or exercise 3-5x times a week.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

3. Stop eating late at night

Who are the IT boys of the 1st, 2nd, 3rd, and 4th generation in K-pop?

12. Eat plenty of whole, high-quality foods:

Your gut will thank you.

Low energy is primarily associated with low T levels in men.

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- Fruits

Cheers!

My parents force me (15yo atheist) to go to church, and there’s this thing called Small Sundays where we discuss the Bible in groups, there are questions asked about the Bible. What am I supposed to do when they ask?

Oxygen supplies energy to every cell in your body.

2. Don’t drink coffee after 1 pm.

Listen to uplifting music.

What are your thoughts on the dating app "scam"?

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

8. Consume electrolytes after waking up.

1. Get natural sunlight as early as possible

What do you remember that 95% of us have forgotten?

Your gut health is responsible for producing energy.

- Honey

- Red meat

If Jesus spoke against abortion and prioritized family values, how quickly would he be dismissed as a patriarchal figure by modern progressives?

It's the main fuel source for your brain cells.

10. Incorporate breathwork in your morning routine.

Hang out with people who motivate you.

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15. Always keep your house and workspace clean.

6. Reduce exposure to blue light in the evenings.

It stops the production of melatonin — making it impossible to fall asleep.

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16. Don’t hang out with negative people.

- Fish & Poultry

- Raw dairy

What was the first Native American tribe to inhabit Long Island, NY?

They don’t know why though.

13. Don't listen to sad music.

Note: Your body uses energy to digest food instead of recovering during sleep.

Is it possible for sociopaths to feel genuine remorse for their actions or thoughts towards others, even if they are skilled at hiding it from others?